Therapies

Bespoke massage is tailored to meet your needs. Whether you’re looking to address chronic pain conditions in a sensitive and nourishing way. Or looking for a deeply restorative and nurturing way to unwind.

Shiatsu is a touch-based therapy that originates from Japan. Various techniques such as massage, pressure, movement and stretching work with the meridians and acupressure points of East Asian medicine. A Shiatsu treatment is given over loose comfortable clothing making it safe and accessible.

Feel your stress melt away with a gorgeous Hot Stone Massage treatment. A bespoke massage with warm Basalt Stones are used to massage away areas of tension. I use a variety of remedial massage techniques are used to encourage the body to release and soften.

Myofascial Release (MFR) is a hands on technique that focuses on releasing tension and restrictions within the fascia, the connective tissue network that surrounds and supports muscles, bones, and organs throughout the body. Unlike traditional massage that primarily targets muscle tissue and uses oil on the body, MFR addresses the entire fascial system, recognising that restrictions in one area can affect other seemingly unrelated parts of the body.

Looking to get out of a stressed state? Acupressure facial therapy treats the unique structure of the face to support your emotions and relieve stress. It works with acupressure points and reflexes to benefit the whole body.

Myofascial cupping is a therapeutic technique that involves placing cups on the skin to create suction. This suction lifts the underlying tissues, including the fascia and muscles, aiming to release tension, improve blood flow, and reduce pain.